Chia Coconut Pudding

by Kristin

People asked me on my snapchat, how I make my chia coconut Pudding.

It’s super easy and takes only 5 minutes.

I͟n͟g͟r͟e͟d͟i͟e͟n͟t͟s͟
2 ᴄᴜᴘs ᴄᴏᴄᴏɴᴜᴛ ᴍɪʟᴋ
1/2 ᴄᴜᴘ ᴄʜɪᴀ sᴇᴇᴅs
1/2 ᴛᴇᴀsᴘᴏᴏɴ ᴠᴀɴɪʟʟᴀ ᴇxᴛʀᴀᴄᴛ
1/4 ᴄᴜᴘ (ᴏʀ ʟᴇss) ᴀɢᴀᴠᴇ sʏʀᴜᴘ, ʜᴏɴᴇʏ ᴏʀ ᴏᴛʜᴇʀ sᴡᴇᴇᴛᴇɴᴇʀ

I͟n͟s͟t͟r͟u͟c͟t͟i͟o͟n͟s͟
ᴍɪx ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛᴏɢᴇᴛʜᴇʀ, ᴘᴏᴜʀ ᴍɪxᴛᴜʀᴇ ɪɴᴛᴏ ᴀ ᴊᴀʀ ᴏʀ ɢʟᴀss ᴄᴏɴᴛᴀɪɴᴇʀ ᴀɴᴅ ᴘʟᴀᴄᴇ ɪɴ ʀᴇғʀɪɢᴇʀᴀᴛᴏʀ ғᴏʀ ᴀᴛ ʟᴇᴀsᴛ 4 ʜᴏᴜʀs ᴏʀ ᴏᴠᴇʀɴɪɢʜᴛ ᴛᴏ ʟᴇᴛ ɢᴇʟ.

ɪ ᴍᴀᴋᴇ ɪᴛ ᴀᴛ ɴɪɢʜᴛ ᴛᴏ ʜᴀᴠᴇ ɪᴛ ʀᴇᴀᴅʏ ғᴏʀ ʙʀᴇᴋᴋʏ ᴛʜᴇ ɴᴇxᴛ ᴅᴀʏ. ɪ ʟᴏᴠᴇ ᴛᴏ ᴍɪx ɪᴛ ᴜᴘ ᴡɪᴛʜ ғʀᴇsʜ ғʀᴜɪᴛs (ʙᴀɴᴀɴᴀ, ʙᴇʀʀɪᴇs…) ᴀɴᴅ ʙᴀsɪᴄᴀʟʟʏ ɪ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ ᴀɴʏ ᴀᴅᴅɪᴛɪᴏɴᴀʟ sᴡᴇᴇᴛᴇɴᴇʀ.

ᴍɪx ɪᴛ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜʀ ғᴀᴠᴏʀɪᴛᴇ ғʀᴜɪᴛs ᴀɴᴅ ғʟᴀᴠᴏʀs.

ᴅᴏɴ’ᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴛᴇʟʟ ᴍᴇ ʜᴏᴡ ɪᴛ ᴛᴜʀɴᴇᴅ ᴏᴜᴛ.

ᴇɴᴊᴏʏ

 

ᴘᴇᴏᴘʟᴇ ʜᴀᴠᴇ ᴀsᴋ ᴍᴇ ᴏɴ ᴍʏ sɴᴀᴘᴄʜᴀᴛ ʜᴏᴡ ɪ ᴍᴀᴋᴇ ᴍʏ ᴄʜɪᴀ ᴄᴏᴄᴏs ᴘᴜᴅᴅɪɴɢ. ɪᴛ’s sᴜᴘᴇʀ ᴇᴀsʏ ᴀɴᴅ ᴛᴀᴋᴇs ᴏɴʟʏ 5 ᴍɪɴᴜᴛᴇs. I͟n͟g͟r͟e͟d͟i͟e͟n͟t͟s͟ 2 ᴄᴜᴘs ᴄᴏᴄᴏɴᴜᴛ ᴍɪʟᴋ 1/2 ᴄᴜᴘ ᴄʜɪᴀ sᴇᴇᴅs 1/2 ᴛᴇᴀsᴘᴏᴏɴ ᴠᴀɴɪʟʟᴀ ᴇxᴛʀᴀᴄᴛ 1/4 ᴄᴜᴘ (ᴏʀ ʟᴇss) ᴀɢᴀᴠᴇ sʏʀᴜᴘ, ʜᴏɴᴇʏ ᴏʀ ᴏᴛʜᴇʀ sᴡᴇᴇᴛᴇɴᴇʀ I͟n͟s͟t͟r͟u͟c͟t͟i͟o͟n͟s͟ ᴍɪx ᴇᴠᴇʀʏᴛʜɪɴɢ ᴛᴏɢᴇᴛʜᴇʀ, ᴘᴏᴜʀ ᴍɪxᴛᴜʀᴇ ɪɴᴛᴏ ᴀ ᴊᴀʀ ᴏʀ ɢʟᴀss ᴄᴏɴᴛᴀɪɴᴇʀ ᴀɴᴅ ᴘʟᴀᴄᴇ ɪɴ ʀᴇғʀɪɢᴇʀᴀᴛᴏʀ ғᴏʀ ᴀᴛ ʟᴇᴀsᴛ 4 ʜᴏᴜʀs ᴏʀ ᴏᴠᴇʀɴɪɢʜᴛ ᴛᴏ ʟᴇᴛ ɢᴇʟ. ɪ ᴍᴀᴋᴇ ɪᴛ ᴀᴛ ɴɪɢʜᴛ ᴛᴏ ʜᴀᴠᴇ ɪᴛ ʀᴇᴀᴅʏ ғᴏʀ ʙʀᴇᴋᴋʏ ᴛʜᴇ ɴᴇxᴛ ᴅᴀʏ. ɪ ʟᴏᴠᴇ ᴛᴏ ᴍɪx ɪᴛ ᴜᴘ ᴡɪᴛʜ ғʀᴇsʜ ғʀᴜɪᴛs (ʙᴀɴᴀɴᴀ, ʙᴇʀʀɪᴇs…) ᴀɴᴅ ʙᴀsɪᴄᴀʟʟʏ ɪ ᴅᴏɴ’ᴛ ɴᴇᴇᴅ ᴀɴʏ ᴀᴅᴅɪᴛɪᴏɴᴀʟ sᴡᴇᴇᴛᴇɴᴇʀ. ᴍɪx ɪᴛ ᴜᴘ ᴡɪᴛʜ ʏᴏᴜʀ ғᴀᴠᴏʀɪᴛᴇ ғʀᴜɪᴛs ᴀɴᴅ ғʟᴀᴠᴏʀs. ᴅᴏɴ’ᴛ ғᴏʀɢᴇᴛ ᴛᴏ ᴛᴇʟʟ ᴍᴇ ʜᴏᴡ ɪᴛ ᴛᴜʀɴᴇᴅ ᴏᴜᴛ. ᴇɴᴊᴏʏ #chialife #brekky #fruitsnack #health #easyrecipes

A photo posted by Kristin Schrot (@kristinschrot) on

” target=”_blank”>Chia Coconut Pudding

#ᴄʜɪᴀʟɪғᴇ #ʙʀᴇᴋᴋʏ #ғʀᴜɪᴛsɴᴀᴄᴋ #ʜᴇᴀʟᴛʜ #ᴇᴀsʏʀᴇᴄɪᴘᴇs

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2 comments

Ivy Sep, 2016 -

This looks super yummy.
Gonna try this at home ?

Reply
Kristin Nov, 2016 -

Super, mix it up with your own favorite flavor. Bon appetite

Reply

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